One of the best ways to keep fit at home is with an exericse bike. The exercise bike provides a great workout, helping you lose weight through it's cardio attributes and gain strength with it's resistance. It's ideal for the home as it does not need to take up too much space. They can usually fit comfortably in a bed room or spare room or can be stored and taken out into the lounge so you can watch TV whilst you workout.
An exercise bike does not need to break the bank either. The York Heritage bike for example can be bought for less than £150. Or, if you're looking for the best in class, the nautilus NB 300 exercise bike will be a larger investment at £1149.
To take a look at the full range of home bikes available, click here
